The benefits of garlic for a man 6 Reasons to eat garlic per day

Did you know that there are many benefits of garlic useful for men. We know that garlic smell generally gives good to eat. It is a safe way and inexpensive and can help you eat well. And has been known for thousands of years that eating garlic has many benefits, and here we show the benefits of garlic for men. In order to get a good intimate relationship, make sure that your partner deals with garlic well. Where garlic is a long time ago as an aphrodisiac. Garlic improves blood circulation and improve sexual function.

Only once the cook garlic helps to spend a romantic night.

Recognize the benefits of garlic for the man

1. garlic good for heart health:

He is not only good for the emotional life. In addition to that it is good for heart health as well. In fact, garlic fights heart disease and lower blood pressure and blood clots and reduce harmful cholesterol and this is the only benefit provided by Sete garlic for men. Where she works compounds found in garlic to get rid of unstable molecules and free radicals and resistance formed during digestion or exposure to toxins. That could lead to the danger of free radicals disease and hardening of the arteries over time lead to coronary artery disease. And remember the American Medical Association that men over the age of 45 years study has them in 2010, published the results of the examination of nearly 53 ate and herbal remedies that contain garlic and found that garlic helps in the level of harmful Alchollstol which leads to atherosclerosis treatment.

2. Garlic helps in the treatment of prostatic hyperplasia:

As men age leads to enlarged prostate. But the high diet of garlic and onions help reduce the risk of benign prostatic hyperplasia. The study found that men who ate garlic are less susceptible to injury prostate enlargement by 28% compared with men who ate garlic in small quantities. In addition, the onion him stronger than garlic in the enlarged prostate treatment effect.

3. Garlic is, an anti-oxidant, and anti-bacterial and anti-fungal:

One of the properties of garlic, it contains allicin, which has many positive effects as an antioxidant, and resistance to free radicals. It also helps to rid the body of toxins. And thus help improve liver function. Has allicin found in garlic, anti-viral and anti-bacterial properties. Studies have shown that people who eat garlic are less prone to disease. With the attention that if you are infected with a cold prefers not to eat large amounts of garlic because it helps to nasal congestion.

4. inflammation sports foot disease:

Help in garlic enzymes to get rid of fungi that lead to inflammation athlete foot. Preferably crush about four cloves of fresh garlic. And added to the warm water in a large bowl commensurate with the rule of your feet. And soak your feet for 30 minutes. You can chop the garlic with olive oil and covered and left for three days, and shaking for several times per day and using a piece of cotton and oil applied to the affected areas twice a day to eliminate inflammation athlete's foot perfectly.

5. helps in fighting cancer:

There selenium in garlic and thus helps in fighting cancer. _khasossas And prevention of many cancers that affect men, such as prostate cancer and bladder and colon and stomach and lung and rectum.

6. strengthen the immune system:

Compounds found in garlic are working to give the body positive effects on the immune system. And thus helps to recover from many diseases. There was a study published in 2001, about 21 people ate and ate garlic or garlic supplements directly were less susceptible to colds.

To get the benefits mentioned above preferably not show any signs of decay him and garlic are stored in a cool and dry place and dark in order to get the full benefits of garlic.